LIST OF RESEARCH about Sauna, Cold & Meditation effects to the human body
- Cold-water immersion and other forms of cryotherapy: physiological changes potentially affecting recovery from high-intensity exercise
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The article discusses the physiological/metabolic changes due to cold therapy and effects on recovery from high-intensity exercise and suggests potential positive effects.
Published: Extreme Physiology & Medicine2013
Authors: Gillian E White, Greg D Wells